Keeping energy costs low is one of the biggest concerns of El Paso, TX homeowners. Everyone seems to have an opinion about how to set their indoor temperature, whether you should keep it at one constant temperature or adjust it throughout the day. Some believe maintaining a constant temperature is more energy-efficient, while others believe adjusting the temperature based on your daily schedule can save money and improve indoor comfort. Both approaches have benefits.

The Theory Behind Constant Temperature

Those who promote a constant interior temperature believe this practice is better for the system’s overall operation. This is because it won’t have to adjust between heating or cooling your home constantly. However, you don’t want to keep your temperature at the same reading for the entire year. Most HVAC experts recommend a temperature of 65 to 68 degrees Fahrenheit in the winter. Keeping it at that level in the summer would force your system to work harder and use excessive energy. The U.S. Department of Energy suggests setting your thermostat at 78 degrees when you’re at home during the hot months.

The Benefits of Keeping a Constant Temperature

People choose to leave their thermostats at one temperature for many different reasons. For most, it’s simply a matter of convenience. Although most HVAC professionals advocate that you set the temperature in your home according to your needs, keeping a constant temperature does have some advantages. This includes the following:

  • Reduces system wear and tear
  • Increases indoor air quality
  • Manages relative humidity

Constant temperatures can also benefit your energy usage if you are away from home for a long weekend or vacation. Set your temperature lower or higher according to the season, so the system uses less energy.

Disadvantages of Constant Temperature Setting

Leaving your HVAC at a constant temperature is an inefficient way to run your system for daily usage because it causes energy leakage. Constant temperatures generally work best when trying to keep heat inside your home. The higher the temperature difference between the inside of your home and the outside, the greater the energy waste. The same phenomenon happens in summer but at a slower rate. That’s why the DOE and HVAC experts recommend temperature settings that take into consideration personal comfort and energy savings. You may have to experiment a bit to find a comfortable temperature, but finding one close to recommended summer and winter temperatures will help save energy.

Using a Programmable Thermostat

Programmable thermostats are a great way to change the temperature in your home so you can save money on your utility bills. Instead of utilizing manual adjustments, a programmable thermostat can do the job for you. You can avoid energy waste and significantly reduce usage by increasing or lowering temperatures when you are not home. This is according to the season and your schedule.

By setting the thermostat based on your schedule, you can ensure that the temperature is always perfect for your comfort. For example, you can set a programmable thermostat to begin heating or cooling an hour before you arrive home, so your residence is comfortable. You can also set the thermostat to adjust the temperature before bedtime and when you get up in the morning. This action will help you sleep better at night. You will also avoid forgetting to set the thermostat because you are in a rush. You’ll also stay more focused during the day and help your home avoid uncomfortable temperature swings. With a set-it-and-forget-it routine, you also won’t become tempted to adjust the thermostat even when you are home, which can lead to increased energy usage. When you are gone for extended periods, you can adjust the temperature to reflect your absence. Managing your interior temperature in this manner is also better for the environment because it helps reduce your family’s carbon footprint.

Get Advice on Thermostats and More

You can trust E.P. Omega Air Conditioning LLC for a full array of HVAC and indoor comfort service needs. Our experienced technicians provide heating and cooling repair, installation, and maintenance, plus boiler and heat pump repair. We can advise you on installing ductless air conditioning and take care of your ductwork through cleaning, zoning, and replacement. Look to us for other indoor air quality services.

To improve your year-round indoor comfort, call E.P. Omega Air Conditioning LLC today to schedule your appointment.

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